8, how many, 7, count with me, 6, woop woop, 5, I can't hear you, 4, louder, 3, come on, 2, last time, 1 - and bounce.This, is something I gonna have to get used to, because 2 weekends ago, I found myself on a Fighklub instructor training... course; kicking, jabbing and hooking a bright yellow static punchbag for almost 8 hours. I have to say, it was unbelievablely fun and hats off to the Master Trainer, Troy Dureh, who taught us for doing such as great job.
A a qualified 'bag box' instructor, I will soon be teaching a high energy group boxing class to upbeat house music; working the whole body from legs to shoulders. It's fun, it's tough and it's outrageous!
If you would like me to teach at your club, or simply need me to cover a class then don't hesitate to message me. Music at the ready, gloves on... Let's go!!!
